XliferXTumblr (3.0; @mefragments)http://mefragments.tumblr.com/<iframe width="400" height="225" src="http://www.youtube.com/embed/_z6zWcuX5nQ?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a class="tumblr_blog" href="http://2minutedrill.tumblr.com/post/23289886127/ricky-williams-talked-with-dan-le-batard-about-nfl">2minutedrill</a>:</p> <blockquote> <p>Ricky Williams talked with Dan Le Batard about NFL safety and had some contrarian thoughts. </p> <p>It’s just so Ricky. I’m glad to hear his opinion on this hysteria going on in the NFL about concussions. Finally someone’s looking at the issue from a whole different stand point.</p> </blockquote>http://mefragments.tumblr.com/post/23406647474http://mefragments.tumblr.com/post/23406647474Sun, 20 May 2012 06:43:00 -0400Ricky WilliamsinterviewNFLconcussion<p><img height="310" src="http://bodybuildingmethods.com/wp-content/uploads/2011/09/russian_kettlebell_exercises.jpg" width="270"/></p>http://mefragments.tumblr.com/post/23352624483http://mefragments.tumblr.com/post/23352624483Sat, 19 May 2012 11:29:54 -0400military presskettlebellRKCpracticepowerstrengthworkout<img src="http://24.media.tumblr.com/tumblr_m48dwzmSaH1qf6oy3o1_500.jpg"/><br/><br/><p>Dolphins sign Cunningham</p>http://mefragments.tumblr.com/post/23299745245http://mefragments.tumblr.com/post/23299745245Fri, 18 May 2012 14:26:59 -0400B.J. CunninghamWRDolphinsMiamiNFLfootballrookie<img src="http://25.media.tumblr.com/tumblr_m43qzm43Cg1rvezlbo1_500.jpg"/><br/><br/><p>True display of grip strength.</p>http://mefragments.tumblr.com/post/23299564145http://mefragments.tumblr.com/post/23299564145Fri, 18 May 2012 14:22:00 -0400anvilforearmfunctional strengthgripgrip strengthtrue strengthstrongmanoldtime strongman<img src="http://24.media.tumblr.com/tumblr_m3us5eThpE1qf6oy3o1_400.jpg"/><br/><br/><p>Do you think Jonas Gray’s gonna get a roster spot for himself?</p>http://mefragments.tumblr.com/post/22834645447http://mefragments.tumblr.com/post/22834645447Fri, 11 May 2012 06:08:02 -0400DolphinsNFLMiamifootballJonas GrayRB<embed type="application/x-shockwave-flash" src="http://assets.tumblr.com/swf/audio_player_black.swf?audio_file=http://www.tumblr.com/audio_file/22834564424/tumblr_m3uryeTAoz1qf6oy3&color=FFFFFF" height="27" width="207" quality="best" wmode="opaque"></embed><br/><br/>http://mefragments.tumblr.com/post/22834564424http://mefragments.tumblr.com/post/22834564424Fri, 11 May 2012 06:03:50 -0400Lil WayneDrakeYoung JeezyI'm Going Inhip-hop<img src="http://24.media.tumblr.com/tumblr_m3q5ta2EEE1qhjscxo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://2minutedrill.tumblr.com/post/22674741609/unveiling-the-cover-of-madden-nfl-13-featuring">2minutedrill</a>:</p> <blockquote> <p>Unveiling the cover of Madden NFL 13 featuring Calvin Johnson. </p> </blockquote>http://mefragments.tumblr.com/post/22774378206http://mefragments.tumblr.com/post/22774378206Thu, 10 May 2012 07:08:11 -0400Madden NFL 13xbox 360gamevideo gameNFLCalvin Johnson<img src="http://24.media.tumblr.com/tumblr_m3iph4MIHZ1ruqdalo1_500.jpg"/><br/><br/>http://mefragments.tumblr.com/post/22581026411http://mefragments.tumblr.com/post/22581026411Mon, 07 May 2012 06:29:59 -0400Ryan TannehillRookie Mini CampDolphinsMiamifootballNFL<img src="http://25.media.tumblr.com/tumblr_m3ne7sU4hD1qf6oy3o1_400.jpg"/><br/><br/><p>Nate Kozma</p>http://mefragments.tumblr.com/post/22580887442http://mefragments.tumblr.com/post/22580887442Mon, 07 May 2012 06:23:52 -0400Nate KozmaCrossFittrainingHSPUringsworkout<img src="http://25.media.tumblr.com/tumblr_m3ne4d4r3o1qf6oy3o1_400.jpg"/><br/><br/>http://mefragments.tumblr.com/post/22580840339http://mefragments.tumblr.com/post/22580840339Mon, 07 May 2012 06:21:49 -0400Lamar MillerRBNFLDolphinsMiamifootballrookiethe U<p>Yea I made it officially now I&#8217;m on 20&#160;kg bells. Yeeey!</p> <p><img height="400" src="http://2.bp.blogspot.com/_cWVUIK1tvRA/S_Gz9D92BCI/AAAAAAAAA1s/vNUMweIF1ew/s400/kettlebell-sig-klein-57.jpg" width="300"/></p>http://mefragments.tumblr.com/post/22580793672http://mefragments.tumblr.com/post/22580793672Mon, 07 May 2012 06:19:47 -0400PRkettlebellRKCtraining20 kgworkout<img src="http://25.media.tumblr.com/tumblr_m3ijz6yQi81qf6oy3o1_400.jpg"/><br/><br/><p>Starter</p>http://mefragments.tumblr.com/post/22395236403http://mefragments.tumblr.com/post/22395236403Fri, 04 May 2012 15:40:18 -0400Reggie BushNFLMiami Dolphinsfootball<img src="http://24.media.tumblr.com/tumblr_m3cx2uugcG1r141yjo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fuckyeahrunningbacks.tumblr.com/post/22203891402/jonas-gray-signed-by-the-dolphins-as-undrafted">fuckyeahrunningbacks</a>:</p> <blockquote> <p>Jonas Gray signed by the Dolphins as Undrafted Free-Agent</p> </blockquote>http://mefragments.tumblr.com/post/22264567286http://mefragments.tumblr.com/post/22264567286Wed, 02 May 2012 14:19:32 -0400Miami DolphinsNFLfootballRBJonas Gray<img src="http://25.media.tumblr.com/tumblr_m36qpdgp201r0byl9o1_500.jpg"/><br/><br/>http://mefragments.tumblr.com/post/22116488540http://mefragments.tumblr.com/post/22116488540Mon, 30 Apr 2012 06:40:07 -0400beachchillinrelaxgood timessunshineblue skysand<img src="http://25.media.tumblr.com/tumblr_m30l6ulf4f1qzx7o0o1_500.jpg"/><br/><br/><p>Home of the Phins. Orange & Aqua for life.</p>http://mefragments.tumblr.com/post/22116470518http://mefragments.tumblr.com/post/22116470518Mon, 30 Apr 2012 06:39:19 -0400Miami DolphinsSun Life StadiumFloridaNFLFootball<img src="http://25.media.tumblr.com/tumblr_m2ug1kqPwa1qzooqvo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://paintedtoburn.tumblr.com/post/21515894720/miami-art-deco-collage-by-flickr-user">paintedtoburn</a>:</p> <blockquote> <p>Miami art deco collage by Flickr user <a href="http://www.flickr.com/photos/23222111@N05/">malamutechaos</a></p> </blockquote>http://mefragments.tumblr.com/post/22116436982http://mefragments.tumblr.com/post/22116436982Mon, 30 Apr 2012 06:37:46 -0400art decomiamibuildingsarchitectureFloridaUS<img src="http://24.media.tumblr.com/tumblr_m38ithZLYi1r141yjo1_400.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fuckyeahrunningbacks.tumblr.com/post/22039644018/the-miami-dolphins-selects-lamar-miller">fuckyeahrunningbacks</a>:</p> <blockquote> <p>The Miami Dolphins selects Lamar Miller</p> <p>question is Thomas or he’s gon be dominating in the run plays?</p> </blockquote>http://mefragments.tumblr.com/post/22115705934http://mefragments.tumblr.com/post/22115705934Mon, 30 Apr 2012 06:03:28 -0400Lamar MillerNFLDolphinsDraftfootballMiami<p>Body fat down to 21,7&#160;% from 26,3&#160;% under 5 months, weight is 218 lbs. Almost there. Goal is to keep the same weight at bf 15-18%</p>http://mefragments.tumblr.com/post/21969720818http://mefragments.tumblr.com/post/21969720818Sat, 28 Apr 2012 06:25:02 -0400<img src="http://25.media.tumblr.com/tumblr_m15nsaNd1j1qbazh7o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://banecentral.tumblr.com/post/21827318818/budapest-hungary-nowhere-wed-rather-play">banecentral</a>:</p> <blockquote> <p>Budapest, Hungary</p> <p>Nowhere we’d rather play.</p> </blockquote> <p>Yea dude, that was one of the best shows in my life haha</p>http://mefragments.tumblr.com/post/21969470924http://mefragments.tumblr.com/post/21969470924Sat, 28 Apr 2012 06:12:24 -0400BANEhardcoretrueshowliveDürerBudapestHungary<img src="http://25.media.tumblr.com/tumblr_m1w43ovOAU1rsggmzo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://wgta.tumblr.com/post/21830687177/work-on-your-goals-spsf">wgta</a>:</p> <blockquote> <p>work on your goals….#SpSf</p> <p>TRUE,the best way to keep focused.</p> </blockquote>http://mefragments.tumblr.com/post/21969392106http://mefragments.tumblr.com/post/21969392106Sat, 28 Apr 2012 06:08:31 -0400motivationWe Got That AttitudePMAdedication